Reclaiming Your Balance

It's a transformative coaching model that uses outdoor challenges (like hiking, climbing, or wilderness immersion) as a metaphor and a catalyst for personal growth. The physical and mental challenges of an adventure parallel the challenges in life, providing immediate feedback and forcing you to confront limitations and build resilience in real-time. We coach you through the process, then help you translate those breakthroughs back into your daily life.

Not at all! Our programs are tailored to all fitness levels. We offer everything from local, focused outdoor sessions to multi-day expeditions. The "adventure" is relative to your starting point. Our goal is to challenge your personal boundaries, not conform to a pre-set extreme.

Traditional coaching is valuable, but it's often conceptual. Adventure coaching is experiential. When you are physically pushing yourself, your mind is more receptive to change. We create moments of high-impact clarity that often take months to achieve in a typical setting, leading to faster, more sustainable lifestyle changes.

Our programs vary based on the goal. They can include:

• Single-day wilderness hikes and nature immersion.

• Introductory rock climbing or outdoor skills workshops.

• Guided backpacking or expedition trips.

• Custom-designed local challenges. The specific activity is always chosen to align with the client's growth goals.

Safety is our top priority. All adventure activities are led by certified, experienced wilderness guides and facilitators, in addition to your certified Life Coach. We conduct thorough risk assessments, provide all necessary safety equipment, and maintain a conservative approach to weather and conditions.

We offer flexible options, from intensive weekend retreats to 3-month or 6-month programs that combine adventure sessions with regular one-on-one virtual or in-person coaching meetings to ensure the lessons stick. We'll determine the best structure for you during our initial consultation.

Individuals who are:

• Feeling stuck, unfulfilled, or in need of a significant lifestyle change.

• Ready to move past talk and into action.

• Looking for a powerful, unique way to build resilience, confidence, and clarity.

• Comfortable being outside and embracing physical/mental challenge.